Blog Archive

Tag Archives for "carbs"
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Dr. Ruscio Radio: 3 Simple Keys for Using Low Carb, High Carb & Intermittent Fasting for Optimum Metabolism

how to write a good college application essay *from drrucio.com My good buddy, Dr. Ruscio interviews me on this his podcast where we talk about metabolic flexibility hypoglycemia macro cycling and many more metabolism questions Dr. R’s...

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Nourish Balance Thrive podcast – How to Assess an Athlete: The Best Principles, Methods, and Devices to Use

https://www.manisteefoundation.org/college-essay-about-overcoming-obstacles/ *from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me from a coaching perspective about assessing athletes, specifically in the areas of physical performance, nutrition, lifestyle, and...

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Meathead Hippie Ep 53: with Dr Mike T Nelson: Metabolic Flexibility, Better Movement, and Fascia

http://www.rockypointschools.org/eschoolportal/how-to-write-a-6-paragraph-essay.html *From Meathead Hippie In this episode, Emily Schromm of Meathead Hippie, interviews little ol’ me. I sound like Dr. Frankenstein as I report how I was initially intrigued in the human...

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N1 Fitness Podcast EP 22: Metabolic Flexibility

click here *From n1fitness.libsyn.com I had a blast chatting here with Marcus here about low carb, keto, high carb, performance, insulin, body composition & plenty more! Enjoy 🙂 We are talking...

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Met Flex Interview

here I recently was interviewed by Duncan who asked me some great questions. We discussed several topics related to nutrition to maximize body composition and performance such as: Total Daily...

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The Better Human Project #1: The Carnivore Diet

features of an argumentative essay *from ryanmunsey.com Check out the podcast I was a guest on below where we discuss just that with Ryan Munsey and Dr Shawn Baker of the Carnivore Diet The...

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Ancestral Wiring – Handling Stress in a Modern World

http://www.iowareferees.org/pages/content.php?page=fast-food-essay§ion=12 It was my honor to be able to speak this September at the Ancestral Health Symposium in Seattle, WA. My topic was Ancestral “Wiring in Modern Society:  The Impact...

https://mphotonics.mit.edu/ctr-documents/master-thesis-design-thinking/5/

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Bioenergetics – Fuel Use and Metabolic Flexibility

http://www.cs.uwyo.edu/~nuprl/documents/editing-essays-online.html Here is a short video on how your body uses the two main fuels – fat and carbs via bioenergetics. If you enjoyed this one, come to my talk...

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