*From www.opexfit.com Check out this fun podcast where we chat about metabolic flexibility, HRV & RPR. TIME-LINE: 0:00 – 4:00 – ROBBIE INTRO’S THE SHOW AND ASKS MIKE TO INTRODUCE HIMSELF 4:01 – 8:58 – Robbie asks Mike how he funded himself through all his education? 8:59 – 12:11 – Robbie asks Mike who have
[vc_row][vc_column][vc_column_text animation_duration="1" animation_delay="0"]Two weekends ago I presented at the NSCA Annual Personal Trainer Conference in Baltimore. Three hours after I landed, I was in the gym training without food for 18 hours before, no caffeine, no water and had a crappy HRV reading that AM. Why on earth would I do such a thing? Do
*From shruggedcollective.com I am super stoked that this podcast with my good friends at Barbell Shrugged it out now! Check out the video below or listen via your favorite podcast app. https://www.youtube.com/watch?v=JiDGSkeElcc&feature=youtu.be In this 2 hour episode recorded in person at PaleoFX this past year, we went over tons of stuff including Heart Rate Variability
*From Muscle Expert Podcast In this brand-new podcast below with B-Pak, I go into depth on that plus a ton of other aspects . . . including. . . KETO! Ben and myself put our snorkels on for a dive deep on what influences metabolic flexibility, the benefits of fat and carb adaptation and how
One of the big things I noticed since coming back from teaching in Chicago after spending over 2 weeks in the jungle in Costa Rica was my rising stress levels. I noticed that I felt more stressed than before I left. Here is what is interesting; there is not any apparent reason for it. But
*from NourishBalanceThrive.com Dr. Tommy Wood from Nourish Balance Thrive Podcast interviews me from a coaching perspective about how to assess athletes, specifically in the areas of physical performance, nutrition, lifestyle, and technology. For a full list of over 20 topics and references that we covered, please check out their link at >>How to Assess an
*from The Boom Boom Performance Podcast Ketogenic Dieting? Fasted Cardio? Metabolic Flexibility? Stress? What does the science say for all these hot topics? Find out here as Cody McBroom from The Boom Boom Performance Podcast interviews me about these topics. (3:09) 1. Mike’s “Story” (7:54) 2. Mike Working with Athletes (10:10) 3. How Does Mike
**From www.perfectketo.com My good buddy, Dr. Anthony Gustin interviews me on his podcast. I'm super honored! https://www.perfectketo.com/009-metabolic-flexibility/ In his words . . . "Join me as I sit down with Dr. Nelson to take a deep dive into metabolic flexibility, switching between fat and carbs, his experiments on nutrition and physiology, and much more. In
*From www.3030strong.com In this podcast, I'm interviewed by Dr. Ruiz. Dr. Guillermo Ruiz NMD graduated from the Southwest College of Naturopathic Medicine. Prior to his doctorate, Dr. Ruiz spent his childhood in Mexico, before moving to Florida in 1996. Dr. Ruiz finished a Bachelor of Science Degree in Medical Sciences and a minor in Health
It was my honor to be able to speak this September at the Ancestral Health Symposium in Seattle, WA. My topic was Ancestral "Wiring in Modern Society: The Impact of Stress." Humans are hardwired ancestrally to respond to stress. This was a very important survival skill to evade predators and has been imprinted into all
